I want to start off this semester as on track as possible in all aspects of my life. I am working on unpacking and putting all of my things where they belong. Organization is extremely important to me. I also want to start off this semester in the right place with God. Whenever I have Him as my first priority, the rest of my life seems to fall into order in the perfect way. Next is obviously fitness and diet! After this post I will be doing the workout that my trainer wrote for me. I am still figuring out when the best time to do these will be. I am going to try to do them the same time every day, in order to stick with a routine, and not let myself slack off at all.
Obviously, diet plays a huge roll into anyone's weight loss and fitness journey, and I wanted to really focus this week in particular. In oder to start creating healthy habits, and get my mind on the idea of "eating clean," I decided to start this week with a 3 day cleanse. Sticking to something always helps me feel accomplished, and gets me on the right path. I am not doing this cleanse to drop a ton of weight in three days. I don't believe in anything like that. Instead, I am doing it to start off my semester in a very healthy way. I want to model my every day diet after some of the foods and meals that are on this particular cleanse! I will post a link to the site that I found it on, in case anyone wants to do it as well sometime in the future. At the end of the three days, I will update on how it went, and made me feel!
Spring semester of 2012 is when my life was incredibly hectic, and I was not at a healthy spot, so I am determined for 2013 to be completely opposite. God has blessed me so much through all of this, and I want to continue to honor him in the way I live my life as healthy and happy as I can be!
3 Day Cleanse Website!
http://skinnyms.com/three-day-cleanse-detox/
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