Testing Limits

I'm currently sitting here, reminiscing on the Do Life Better Challenge. In some ways, it tested my limits and pushed me to try harder than I have when it came to eating habits. However, as far as the rest of my life/fitness life goes, I have not tested my limits in a LONG time. Starting Crossfit tested my limits. Now, I'm comfortable at my gym and confident in my movements and improvements. Each workout pushes me further physically, but that is because I have a box, coach, and friends who encourage me. If I'm being honest with myself, I probably would not do these workouts if it was up to  just me. I've gotten out of the habit of self-motivation. I need to reach higher, try harder, and break through some boundaries.

Where am I going with all of this you wonder? Well, I am openly stating I am going to start a new journey. This new chapter of my fitness is going to be focused on testing limits, and accomplishing feats I would have never thought possible. I still don't even know what all I will achieve, but I am going to start with a couple simple ones.

I'm bumping workouts up to 5x's a week.

I will run a half marathon in April. I am going to start training for it very soon, and run with a perseverance I have not previously had.

I'm also starting a fitness Instagram, because I know documenting this new chapter will help keep me accountable. Feel free to follow me there. I will need all of the motivation I can get.

If there is one thing I could pass on it is to strive to not lose your self-motivation. Only YOU can make yourself healthy. Only YOU can accomplish your goals, and only YOU should feel the ultimate success in knowing this is your journey, and YOU will succeed.

Fitness Instagram: love_living_healthy15