They can be healthy.... Or horribly unhealthy. Raise your hand if you've ever grabbed a bag of chips to have a few.......and then the bag goes in the trash when you're finished because it's empty.
Snacking keeps my metabolism going. It gives me energy during the day. Now, I've learned to snack on healthy items. I've recently gone back to "paleo/primal friendly," but this is one snack I love.
Brown rice cakes, all natural pb, honey from my local farmers market and cinnamon! SO good.
Other snacks I love:
Celery and almond butter
Berries
Raw almonds
Hummus & bell pepper slices
Cucumber slices
Baked zucchini chips
Kale chips
Lettuce wraps
So, here's to snacking! *Just make sure it's the healthy kind*

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